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Discover the Healing Power of Nature


Naturopathic medicine, botanical research and the health sciences are constantly evolving. Stay up-to-date on SCNM’s latest research findings, healthy living tips from the experts and more on our informative blog.


The Skinny on Vegetables and Weight Loss

We recently published a blog about fruit and its role in weight loss.  Now it’s time for vegetables and weight loss to take center stage.  We did a Q & A session with two of our doctors and got the scoop. Dr. Taylor Arnold, Ph.D. and RDN here at Southwest College of Naturopathic Medicine and Medical Center answered the first round.
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Why Self Care During School (or Any Busy Time) is so Important

I have found that the most challenging times in my life have taught me the most about who I am, the struggles I deal with, and what resonates with me as a person.
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Food Allergy vs. Food Intolerance

Although the terms food intolerance, also commonly referred to as food sensitivity, and food allergies are used interchangeably they actually have very different meanings.
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Five SCNM Students Share Tips for Handling Stress

Medical school requires lots of hard work and dedication which will inevitably lead to stress.  Students have to be able to handle the stress that comes their way, both from school and life in general.  We were fortunate enough to hear from some SCNM students on how they manage the stress that comes from the rigors of medical school.
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