Healthy Living Archives - SCNM Patients

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Cholesterol Education Month

Diet Fitness Healthy Living Nutrition

Cholesterol imbalances are very common so it’s important to know how to catch it before it progresses. Most commonly, you'll hear about worries surrounding high cholesterol, which is a common precursor to cardiovascular disease.

What to Look for When Choosing Sunscreen

One of the best things about Arizona is that it's sunny almost all year long! Being in Arizona means you can maximize your time outdoors, but if you're planning to soak up the sun, what can you do to protect your skin? We spoke with Dr. Arianna Rodriguez from the SCNM Medical Center to learn more about what to look for when you're choosing your sunscreen.

Minimalism: Having Less Gives You More

One trend that has been sweeping the nation for the last few years is Minimalism. Many people don’t know exactly what it means or believe it to be a bizarre concept because we live in a society that places high value on material items and money.