My nutrition philosophy is simple: a healthy lifestyle starts with a healthy relationship with food and with yourself. I believe in meeting my patients where they are at and working with them to develop practical goals that can be implemented immediately. I have a passion for science and education, and enjoy learning new things every single day about my field. In my spare time I love to travel, ski, spend time with family and be outdoors with my two rescue puppies.

Pediatrics, ketogenic diets, vitamin B12

Mindful eating, weight loss

Arizona State University (B.S. in Biology, 2012); Arizona State University (M.S. in Human Nutrition, 2013); Arizona State University (PhD in Physical Activity, Nutrition, and Wellness, 2016)

to promote healthy diets in conjunction with a happy lifestyle, recognizing the important role that food plays in society. In addition, I believe in the importance of spreading accurate nutrition information to the public via technology.

Completing my PhD!

Arnold TA, Johnston C, Lee C, Garza, AM. Eating in the Absence of Hunger in College Students. Appetite

Academy of Nutrition and Dietetics (AND), Arizona Academy of Nutrition and Dietetics (AZAND)